Written by Today I hoped to take advantage of the warm weather with a 3 or 4 mile run, but wasn’t feeling it. There was a slight tickle in my throat and I was a little lightheaded. Figuring there was no need to push things, I grabbed Chico’s leash and we went for a 35-minute walk covering 1.4 miles. Chico’s enjoying the 30 Minute Club.
I wasn’t stressing the missed training run, sometimes you have to listen to your body and today it was telling me to take it easy. I decided to skip the gym tonight and get a good night’s sleep. I’ll be back tomorrow.